What is Reflexology?

Feet draw attention to troublesome areas long before they become an issue and cause problems in the body.
Reflexology involves the application of gentle pressure to reflex points located on all parts of the feet. These points relate to the internal organs, glands and structures of the body. The feet reflect, and are a mirror of, the body.
Pressure on reflex points can therefore affect and normalise the functioning of the body. The body’s natural ability to heal itself is stimulated and health is restored.
Everyone can enjoy the benefits that reflexology offers.

The benefits of Reflexology

Reflexology may help with many issues including energy levels, circulation, sleep disorders, stress and depression, IBS, PMT and muscle strain.
Reflexology relieves congestion, aids circulation, relaxes muscles, calms overactivity in any part of the body and stimulates underactivity. It improves cooperation and coordination between the bodily systems.

With all reflexology treatments I create a personalised aromatherapy blend to help you attain balance and well-being.

40 min | £30 (recommended for children)
60 min | £55